The Genesis Diet
by Gordon S. Tessler
The Genesis Diet
by Joseph Vetere
“Lose a pound of body fat every three days.” Wow, that sounds great, but can it really be possible?
The answer is YES! Not only is it possible, but some of the patients Dr. Vetere has treated in more than twenty-five years of full-time practice have actually lost more, and they lost it even faster. The concept that Dr. Vetere has taught to thousands of patients is based on a group of factors that coincide with the habits that govern your overall wellness. The loss of body fat pounds or the drop in body fat percentage are markers that are used to track wellness progress and direct fitness habits. Ideal body fat percentage is achieved primarily through correct eating habits, including appropriate nutrition, and a proper balance of aerobic, strength, power, and endurance exercises. Dr. Vetere also highlights the need to drink plenty of water, get adequate rest, eliminate stress, and keep your nervous system functioning properly.The goal of this book is get you to your ideal body fat by means of improving your overall wellness by implementing principles that are scientifically sound and align with the timeless biblical covenants that govern health. The purpose, though, will not be for personal vanity but to give glory to God your Creator.The final chapter of the book is a forty-nine-day journal to track your progress as you take Dr. Vetere’s seven-week weight-loss challenge.
The Hallelujah Diet
by George H. Malkmus, Peter Shockey, Stowe Shockey
by Soul Esprit
How to maintain or recover a state of perfect health by an all natural means, and without a dependency on doctors, hospitals or pharmaceutical prescription drugs. Detailed discussion of a time-tested proven approach to good health that will cure common illnesses and diseases prevalent in modern societies. An expose of organized health care as a commercial enterprise with a globalist genocidal agenda.
Genesis Breast Cancer Prevention Diet
by Michelle Harvie
The 2-Day Diet
by Dr. Michelle Harvie, Professor Tony Howell
Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.
The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.
The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.
“A far more effective way to lose weight.” —Daily Mail
“Put an end to 24/7 calorie counting.” —The Sun
“Revolutionary and clinically proven.” —Good Housekeeping
The Bible Diet
by Rosemary Sue Ellis
The What Would Jesus Eat Cookbook
by Don Colbert
In the What Would Jesus Eat Cookbook, you’ll discover an enormously effective – and delicious – way of eating based on Biblical principles. You’ll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living.
Modeled on Jesus’ example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today’s fast food culture.
The Maker’s Diet
by Jordan S. Rubin
The Maker’s Diet will help you:
- Boost your immune system
- Attain and maintain your ideal weight
- Have abundant energy
- Improve your physical appearance
- Reduce stress
- Improve digestion
Discover how Jordan Rubin’s faith-based journey from near death to vital health led him to uncover the timeless principles of the world’s healthiest people. By following The Maker’s Diet, your health dreams can become a reality.
Diet and the Disease of Civilization
by Adrienne Rose Bitar
Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilization interrupts the predictable debate about eating right to ask a hard question: what if it’s not calories—but concepts—that should be counted?
Cultural critic Adrienne Rose Bitar reveals how four popular diets retell the “Fall of Man” as the narrative backbone for our national consciousness. Intensifying the moral panic of the obesity epidemic, they depict civilization itself as a disease and offer diet as the one true cure.
Bitar reads each diet—the Paleo Diet, the Garden of Eden Diet, the Pacific Island Diet, the detoxification or detox diet—as both myth and manual, a story with side effects shaping social movements, driving industry, and constructing fundamental ideas about sickness and health. Diet and the Disease of Civilization unearths the ways in which diet books are actually utopian manifestos not just for better bodies, but also for a healthier society and a more perfect world.